HealthySelf Nutrition is designed to help you become a healthier, more vibrant, more energized you! Certified Nutritional Health Counselor, Bobby Kleinau, takes a look at both physical and primary foods and how to maximize your potential through each.
Everybody gets a complimentary 1-on-1 health history session with a Certified Nutritional Health Counselor. After the health history and the decision to move forward, the client will receive 12 one-hour counseling sessions spanning 6 months (2 per month). Within these sessions, you will be given recommendations, support and guidance on how little (and big) nutritional changes can make a big difference in your life!
Extra support includes:
Cabinet Sweeps- The counselor comes to your home, and with you, goes through your cabinets and refrigerator to help you understand what may be limiting you from living a healthier life.
Food Shops- The counselor will accompany you to a local super market to help you learn how to be a better and more educated shopper for you and your family.
Cooking Classes- HealthySelf Nutrition works in conjunction with Glam Foods to provide nutritional, hands-on, in-home cooking classes for you, your family and friends.
Personal Training- HealthySelf Nutrition has established relationships with many health clubs and independent personal trainers. If you need a trainer, HealthySelf Nutrition will help you find a trainer who fits your needs. If you already have a trainer you work with, your counselor will meet with your trainer to make sure everyone is on the same page to getting you to your BEST!